Feel your best so you can BE your best! A huge part of feeling well and staying well has to do with your immune system.
Everything is connected to everything. As I like to say, “What is driving the bus?” To me, the “What” is longevity with good health and fewer medical issues along the way. What drives my bus is my desire for happiness, wholeness, making a difference in the lives of my children and in my little orbit of friends, family and community. In order to do that well, I must feel well. Getting caught up in the newest, best, and fastest can often drive the bus into murky waters of apathy, selfishness, and shallowness. How then, can an apathetic or selfish attitude nurture relationships with nature, self and others?
The immune system is affected by a compilation of five elements including the physical aspect, emotional factor, nutritional intake, environmental surroundings and a spiritual connection. What is put in the body, what is thought, what is felt, what is believed, and what has been experienced through the environment all play a role in the health of the immune system. Continue reading “What Drives My Bus?”