Nutrition

img_0861Whole Person Nutrition

Could the feeling of good health and the benefits of well-being be life-changing enough to offset the initial discomfort one might think they will encounter when making changes in lifestyle and diet? I think so, but getting a person to truly experience the benefit can be challenging. Some people can’t stand the thought of depriving themselves from their favorite foods or drinks. Others feel complete confusion when faced with the inclination to live healthier. When dealing with the perplexity of fad diets, society’s demands, and westernized food offerings, too often a person reverts back to poor habits simply because the result of proper nutrition and living a healthy lifestyle wasn’t achieved. However, if the prize of well-being was attained, then folks would never look back!

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